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Tampa Bay

Group fitness classes in Tampa

Coached bootcamp sessions across Tampa, Brandon, Riverview and Apollo Beach. Reserve one session at a time, train for an hour with a coach who actually watches your reps, and leave with something to work on. No membership, no contract, no sign up fee.

How these classes are different

Drop in, not a membership

You pay for the session you show up to. Nothing renews, nothing to cancel, and you can bring a friend on the same reservation.

Coached, not just counted

Two certified coaches on the floor. Every movement has an easier and a harder version, handed to you in the moment rather than posted on a wall.

All levels in the same room

First timers train next to people who have been coming for months. The block scales, the hour does not change.

One hour, start to finish

Warm up, a coached block built for mixed levels, then a finisher. Arrive ten minutes early and you are checked in before it starts.

Want the coaching one on one instead?

Group classes are the easiest way in. If you want the whole hour on you, the private training out of Apollo Beach is the other door.