Online + in person

Hybrid coaching, $249 a month

Everything in Online Coaching plus 2 in person studio sessions a month with Mac in Apollo Beach.

How to start

There is no online checkout for Hybrid. Text or call Mac, and he confirms your start date and sends you a payment link.

Your week is built from your intake on Coach Mac's programming, and Mac reviews it.
Weekly check in, reviewed by Mac
Macros and cardio adjusted from your real data
Direct messaging in the app
Form checks on the lifts that matter

Check ins are once a week, on the day you pick when you start: Sunday, Monday or Friday. Your check in opens the day before.

Coach Mac answers himself, usually within a day. Evenings and Sundays can run longer.

1 on 1 with Mac in a private space in Apollo Beach, 33572. One client at a time.
Sessions run about an hour, set with Mac around your schedule.
The exact address is sent when your time is confirmed.

Your studio sessions are set up directly with Coach Mac. On those days your workout shows as With Coach Mac.

Online Coaching is the same coaching without the studio visits, $149 a month. Month to month. Cancel any time.