Fuel the work
Premium Recipes
Macro-targeted meals built around real training. Search by ingredient, filter by goal, cook with confidence.
Type
Speed
Macro Goal
Prep Time
454 recipes
Lamb Chops
12 min 640 kcal
P 46gC 0gF 50g
Hard Cheese Plate
3 min 420 kcal
P 26gC 2gF 34g
Canned Sardines Plate
5 min 360 kcal
P 22gC 4gF 28g
Crispy Bacon
8 min 420 kcal
P 28gC 0gF 36g
Crispy Pork Belly
20 min 720 kcal
P 32gC 0gF 66g
Canned Tuna Salad
5 min 380 kcal
P 32gC 2gF 26g
Salt and Pepper Beef Patties
12 min 560 kcal
P 42gC 0gF 44g
Butter Basted Chicken Thighs
25 min 620 kcal
P 46gC 0gF 46g
Deli Meat Roll Ups
5 min 340 kcal
P 28gC 3gF 24g
Bone Broth Cup
5 min 90 kcal
P 12gC 2gF 4g
Avocado and Hard Boiled Eggs
12 min 420 kcal
P 18gC 12gF 34g
Canned Salmon
3 min 280 kcal
P 38gC 0gF 14g
Cauliflower Mash
15 min 260 kcal
P 6gC 14gF 20g
Pork Chops and Green Beans
18 min 540 kcal
P 44gC 8gF 34g
Sausage Egg Bites
25 min 420 kcal
P 30gC 2gF 32g
Two Egg Veggie Omelet
8 min 360 kcal
P 22gC 5gF 28g
Hard Boiled Eggs
12 min 220 kcal
P 18gC 2gF 16g
Pan Seared Beef Liver
12 min 360 kcal
P 32gC 6gF 22g
Butter Shrimp
10 min 420 kcal
P 38gC 2gF 28g
Cold Roast Beef
5 min 380 kcal
P 42gC 0gF 22g
Ground Beef Skillet
12 min 520 kcal
P 38gC 4gF 38g
Carnivore Scrambled Eggs
8 min 480 kcal
P 28gC 2gF 40g
Sausage and Cabbage
15 min 540 kcal
P 28gC 8gF 42g
Burger Bowl
12 min 560 kcal
P 40gC 6gF 40g
Simple Ribeye Steak
15 min 720 kcal
P 52gC 0gF 58g
Chicken Thighs and Asparagus
25 min 620 kcal
P 42gC 6gF 46g
Bacon and Eggs
10 min 460 kcal
P 26gC 1gF 38g
Scrambled Eggs and Spinach
7 min 360 kcal
P 24gC 3gF 28g
Cheesy Broccoli
10 min 320 kcal
P 16gC 10gF 24g
Zucchini Noodles with Pesto
10 min 380 kcal
P 12gC 12gF 30g
Vegan Banana Oatmeal Pancakes
15 min 380 kcal
P 10gC 62gF 10g
Vegan Mushroom Stroganoff
25 min 520 kcal
P 18gC 78gF 14g
Vegan Three Bean Chili
35 min 460 kcal
P 24gC 78gF 6g
Vegan Tofu Teriyaki Bowl
20 min 520 kcal
P 22gC 78gF 14g
Vegan Lentil Sloppy Joes
25 min 460 kcal
P 20gC 72gF 10g
Vegan Burrito Bowl
15 min 580 kcal
P 22gC 88gF 16g
Vegan Sweet Potato Black Bean Bowl
30 min 540 kcal
P 18gC 88gF 12g
Vegan Quinoa Salad Bowl
20 min 460 kcal
P 16gC 64gF 16g
Vegan Pasta Primavera
20 min 480 kcal
P 16gC 78gF 12g
Vegan Veggie Fried Rice
15 min 460 kcal
P 12gC 76gF 12g
Vegan Oatmeal With Berries
10 min 380 kcal
P 12gC 64gF 10g
Vegan Veggie Stir Fry With Rice
20 min 480 kcal
P 16gC 78gF 12g
Vegan Spaghetti With Marinara
15 min 460 kcal
P 16gC 78gF 10g
Vegan Hummus And Veggie Wrap
5 min 380 kcal
P 14gC 52gF 14g
Vegan Chickpea Curry Bowl
25 min 540 kcal
P 22gC 78gF 16g
Vegan Avocado Toast With Tomato
8 min 380 kcal
P 12gC 38gF 22g
Vegan Tofu Scramble Plate
15 min 380 kcal
P 24gC 32gF 18g
Mass Gainer Eggs Sausage And Hash
25 min 880 kcal
P 44gC 78gF 46g