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Applications open · limited spots
Coach Mac Foster
Coach Mac
NPTI certified · 12+ years coaching

Step into the program.

Custom training, custom nutrition, and a direct line to Mac. Spots are limited and applications are reviewed personally within 24 hours.

What happens next

Three steps. No runaround.

  1. Submit your application
    Step 1
    Today
    Tell Mac your goal, training history, and what's gotten in the way. About 3 minutes.
  2. Strategy call
    Step 2
    Within 24 hours
    Mac reaches out personally to map your plan, confirm fit, and answer every question.
  3. Start training
    Step 3
    This week
    Custom program, nutrition targets, and weekly check ins go live.
What you get

Built around you.

Not a PDF. A coach who actually reads your training, your nutrition, and what's going on in your week.

  • Custom training program rebuilt every 4 weeks
  • Personalized nutrition + macro targets
  • Weekly video check ins with form review
  • Direct line to Mac 7 days a week
  • Lift, meal, and recovery tracking inside the app
  • Adjustments on demand. Travel, injuries, plateaus handled.
Apply now

Tell Mac about you

About 3 minutes. Response within 24 hours.

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Step 1 of 5

About you

Two week fit guarantee. If after 2 weeks the program isn't the right fit, Mac refunds the unused portion. No drama.

Before you apply

Questions.