Hub
Today
Train
Fuel
Progress
You
Home
Settings

How you want Coach Mac to show up.

Notifications, account, billing and support — one screen.

Notifications

  • In app notifications

    Daily check in and Sunday recap inside the app.

  • Text message check ins

    Coach Mac texts your daily nudge. Reply STOP anytime.

  • Check in time

  • Timezone

Set it once and forget it. Weekly recap lands on Sunday.

Your name

  • Display name

    What Coach Mac calls you across the app.

Shown in your greeting at the top of the Hub. First name only is fine.

Privacy

  • Board name

    Shown on streak boards, top lifts, challenges, and the member directory.

    2 to 24 characters. Emoji welcome.

  • Show me on the board

    Turn off to disappear from streak boards, top lifts and challenges.

Your real name never shows on the Inner Circle board. Leave blank to appear as Athlete #1234.

Weekly cardio goal

Powers the weekly ring on the Hub and the cardio finishers on every lift day. Update anytime.

App playbook

Tap any feature to expand

Step by step for every key feature. Come back to this anytime.

Guided tour

Foster Physique · Inner Circle