Personal Training & Bootcamps in Apollo Beach
Get coached. Not downloaded.
Small group bootcamps in Apollo Beach and nearby. Train in person with Coach Mac.
Next session
Apex Elite Sunday Bootcamp
Sun, Nov 15 · 11 AM
CrossFit Sabal Park, Tampa · $20
Also coming up
Kids Small Group Fitness Coaching
Mon, Nov 16 · 5 PM · Waterset, Apollo Beach · $20
In the rain
Rain or shine, we train.
Coach Mac training future Marines through a downpour. The work doesn't wait for good weather.
See the bootcamp schedule
Free 7 Day Kickstart
Free training and meals for 7 days. No card.
Credentials
How it works
Three steps to a plan that fits you
- 01
Pick your goal
Tell Coach Mac what you want: fat loss, muscle, strength or simply getting back into it.
- 02
Get your plan
Training built around your schedule, your equipment and any injury, with meals that match how you eat.
- 03
Train with Mac
At a bootcamp, 1 on 1 in Apollo Beach, or coached online week by week.
Three ways to train
Pick the lane that fits you
Bootcamps in Apollo Beach and nearby, programs around your schedule, and private training in Apollo Beach.
Bootcamps
$20 drop in
Small group sessions in Apollo Beach and nearby
Drop in at CrossFit Sabal Park, Karma Fitness, Ybor, downtown Tampa and Apollo Beach poolside.
Programs
from $27
Your training, built around you
Training, macros, meal days and a grocery list, built around your goal, schedule and equipment.
1 on 1 training
From $40/session on the 4x/week pack, first session $60
Private training in Apollo Beach
Appointment only, fully equipped space inside a luxury Apollo Beach apartment community. In person, just you and Coach Mac.
Pricing
What it costs, up front
Every option, every price. Start wherever you fit.
- BootcampsMost popularDrop in, small group, in Apollo Beach and nearby$20See the schedule
- Free 7 Day KickstartA full week of training and mealsFreeStart free
- ProgramsYours to keep, built around your intakefrom $27See programs
- Inner CircleMonthly training library and community$19/moJoin
- 1 on 1 in Apollo BeachOn the 4x/week pack · $640/month. First session $60, a full assessment hour.From $40 per sessionBook 1 on 1
- Online CoachingCoached directly, cancel anytime$149/moStart coaching
New: Coach Mac's Fat Burning Mode ebook, the 247 to 200 playbook, $9.99. See the ebook
Receipts
Results, not promises.
Read
Reviews on Google
12
Years coaching
Before / After
Real clients. Real reps.
FeaturedLean, strong, dialed in
Training + nutrition system
Major Fat LossLong term build
Client. Female
Years of yo yo dieting replaced with a routine that actually stuck.
Client ResultTraining Progress
Ryan
Ryan's transformation through consistent training.
ShreddedCut Phase
Client. Male
Stripped body fat and uncovered a defined core and arms.
Glute BuildHypertrophy Block
Client. Female
Built the curves with progressive overload. Not gimmicks.
−2 lbs / +Muscle6 Weeks
Client. Female
Scale barely moved. Body completely changed. Recomp done right.
RecompGlute & Back Focus
Client. Female
Built shape, posture and confidence from the ground up.
Lean OutCut Phase
Client. Male
Dropped the dad bod and rebuilt posture, strength and energy.
your only competition is who you were yesterday
Real clients, shown with permission. Results vary with starting point, effort and consistency. These are not typical or guaranteed.
Is this for you
Who this is for, and who it is not
A good fit if
- You want a plan built around your body, schedule and equipment
- You will show up and do the work each week
- You want a real coach who checks in and adjusts
- You train near Apollo Beach or want coaching from anywhere
Not a fit if
- You want a shortcut or a quick fix
- You are looking for a generic template
- You will not tell your coach about an injury
- You are not ready to follow the plan yet
Questions
Straight answers before you start
I am a complete beginner. Is this for me?
Yes. Bootcamps scale every movement, and plans are built from your intake, so you start where you are.
Do I need a gym?
No. You pick your equipment during intake, from a full gym to dumbbells or bands, and your training is built around it.
I have an injury. Can I still train?
Tell Coach Mac during intake. Movements that load the injured area are swapped for safe alternatives before your plan is released.
What does the first 1 on 1 session include?
Your first session in Apollo Beach is a full assessment, so every session after it is built on how you actually move.
Can I cancel online coaching?
Yes. Online coaching is month to month and you can cancel anytime.
Come train with Coach Mac
First session $60 (a full assessment hour). Then from $40/session on the 4x/week pack.